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In this quick video, we're going to explore one of the most effective ways to overcome addiction – the "nothing rule."

The nothing rule is a simple but powerful strategy for overcoming addiction. By following this rule, you'll rid yourself of any temptation of engaging in harmful behaviours. Watch this quick video to learn more about this powerful method and how you can use it to overcome your addiction!

Voiced by: Zach Mayo
Written by: Rich
Animated by: @NimenosArt
Thumbnail by: Benjamin Dodds and James Dowse

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