00:06 03:27 Know Your Chakras
03:33 07:49 Know Your Bodies
07:55 11:55 Heal Your Chakras With Music

In this video, Gurudev Sri Sri Ravi Shankar gives an eyeopening explanation of how the various "Chakras" in our bodywork, each one's significance, and how we can use our "Chakras" to become better versions of ourselves and access higher dimensions of spiritual experiences by channeling the energy through the "Chakras."

About Gurudev
Worldrenowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stressfree and violencefree world. Gurudev founded The Art of Living, a nonprofit organization that is engaged in stressmanagement and service initiatives across the world.

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