In this video I take you through a normal Saturday, I show you a workout, changing my ileostomy bag, everything I eat and drink. The hope is that this video shows you can have a "normal" life with a stoma.

Vanilla Blush Belt https://www.vblush.com/productdisplay...

Article from the BBC https://www.bbc.co.uk/news/ukengland...

Gravitus workout app https://gravitus.com/

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