राम राम भाई सरियाने, जैसे ही सुनते हैं, तो याद आता है अंकित और अंकित का '75 हार्ड चैलेंज'. सोनीपत के एक छोटे से गांव के एक लड़के ने पूरे भारत में '75 हार्ड' को इस क़दर प्रसिद्ध कर दिया है कि अब हजारों नहीं, लाखों लोग इस चैलेंज को कर रहे हैं, और इसी बहाने हमारा देश स्वस्थ हो रहा है। आज हमने अंकित के साथ उसके गांव, दोस्तों और परिवार के साथ, साथ ही एक देसी डाइट और देसी वर्कआउट के महत्व पर भी चर्चा की... आशा करते हैं कि आपको यह एपिसोड पसंद आए।

"Ram Ram, my friends, as soon as you hear that greeting, it brings to mind Ankit and his '75 Hard Day Challenge.' A young man from a small village in Sonipat has made '75 Hard Day Challenge' so famous across India that now not just thousands, but millions of people are taking up this challenge, and as a result, our country is becoming healthier. Today, we have Ankit with us to discuss the importance of his village, friends, and family, as well as the significance of a desi diet and desi workout. We hope you enjoy this episode."

Time Stamp

(00:00) Precap
(00:38) Intro
(00:49) Episode start
(02:00) Fitness mai kaise aaye ?
(04:42) Thought behind 75 hard
(06:32) Family
(06:45) How do you manage your expenses?
(07:54) Reaction of village people
(09:02) Badam Ragda
(11:10) Sapate
(13:32) Veg vs non veg food & weight loss
(15:30) 5 exercises for weight loose
(17:44) How much Ankit eats?
(20:00) 150 hard day challenge after 75 hard day challenge
(22:08) Ankit ki age & fan following
(25:29) Mumbai kaisa laga?
(27:05) Tips for 75 hard day challenege
(30:15) Ghar mai kis se darr lagta hai?
(32:00) Aage life mai kya karna hai?
(34:42) Film ke offers aate Hain?
(36:02) End

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Quick TV, led by Bharti Singh and Harsh Limbachiya, is a YouTube IP production company revolutionizing digital content. Their captivating and lifechanging content blends humor, insight, and inspiration. Explore their transformative videos on YouTube for entertainment and insightful content that leaves a lasting impact.

Created By : Haarsh Limbachiya
Produced By : Quick TV
Featuring: Ankit Baiyanpuria
Host :Bharti Singh & Haarsh Limbachiya
Director : Abhinav Kaushik
DOP : Prince Solanki
Editor : Rajkumar