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7 Benefits of Life without a Smartphone Explained by a Licensed Therapist

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Colin Casper, LMHC

I have gone the last 16 months without a smartphone. It has been amazing. There are definitely downsides (no GPS, it takes longer to text, etc.). However, I have found that my life is much better. Here are the 7 benefits that I have found to having a flip phone instead of a smartphone.

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