Many women use supplements during menopause to help ease their symptoms. While these can bring many benefits, there are a few pitfalls you should be aware of when it comes to supplements.

This week, I take a look at 6 common mistakes many women make when taking supplements during menopause, such as taking too many and not taking them at the right time.

A.Vogel products mentioned:
Menopause Support: https://www.avogel.co.uk/herbalremed...
AvenaCalm: https://www.avogel.co.uk/herbalremed...
Kelp: https://www.avogel.co.uk/herbalremed...
Nature C: https://www.avogel.co.uk/herbalremed...
Agnus castus: https://www.avogel.co.uk/herbalremed...
Flower Essences: https://www.avogel.co.uk/webshop/?c=...