Here's links mentioned in this video:

Free Printables and Information:
Quick Start Guide to Daniel Fasting: https://daileyfoods.com/danielfasting/'>https://daileyfoods.com/danielfasting/
Daniel Fasting Meal Plan: https://daileyfoods.com/wpcontent/up...
Shopping List: https://daileyfoods.com/7daydaniel...
Journal: https://daileyfoods.com/7daydaniel...

Videos:
What I eat in a day Daniel Fasting:    • What I eat in a day while Daniel Fasting  
What I meal prep for Daniel Fasting:    • What I meal prep for Daniel Fasting  
More Daniel Fasting meal prep:    • What I meal prepped for Daniel Fastin...  

Affiliate links to Amazon:
Bentgo Meal Prep Containers: https://amzn.to/4bCIvhC'>https://amzn.to/4bCIvhC
Pyrex Meal Prep Containers: https://amzn.to/4dwsxHo

Daniel Fast with Me! Let’s get prepared :)

Before starting the Daniel Fast, first prepare your spirit, ming and kitchen. Here’s 6 simple steps.
Daniel 10:3 “I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.”
Read: Learn how and why Daniel fasted, and how he benefitted from fasting. View my Quick Start Guide: https://daileyfoods.com/danielfasting/'>https://daileyfoods.com/danielfasting/
Reading the whole book of Daniel is a great way to get spiritually connected during this fast. It will give you something to focus on each day and help keep you motivated throughout the fast. If Daniel could do it, so can you!
Watch: Review the following videos on my channel
1. What I eat in a day Daniel Fasting:    • What I eat in a day while Daniel Fasting  
2. What I meal prep for Daniel Fasting:    • What I meal prep for Daniel Fasting  
These videos will give you an example of what a typical day of meals looks like during my Daniel Fasting meal plan, as well as ideas for meal prepping.
Set goals: Decide what you want to do this fast for: Spiritual Health, Mental Health, Physical Health, or all of the above. Maybe you want to break free from addictions, recover from depression, or start a healthy diet. Focusing on God’s word will give you the spiritual strength needed.
Daniel 1:8 “But Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies, nor with the wine which he drank.” You can purpose in your heart to not defile yourself.
Plan: Download my free Daniel Fast Meal Plan, Shopping List and Journal PDFs: https://daileyfoods.com/category/prin...
Before making any changes to your diet, show the meal plan to your physician for approval.
Shop, next purchase meal plan ingredients.
Prep: Then, meal prep you first 3 days of Daniel Fast meals using the directions in the meal plan.
Tips: To make your Daniel Fast meals quick and easy, here’s my recommendations:
Portion meals: Use Bentgo meal prep containers to preportion meals for easy grabandgo throughout the week. Affiliate link to purchase on Amazon: https://amzn.to/4bCIvhC'>https://amzn.to/4bCIvhC
Journal: Print and use the Daniel Fasting Journal to keep track of your spiritual, physical and mental health during the fast.
Share: I’d love to hear your experience of Daniel Fasting in the comments below! Share your successes and challenges with the community so we can all learn together.
Matthew 6:1718 “But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.”
Let’s Daniel Fast! When you’re ready, begin the Daniel Fast. Follow and repeat the meal plan for 7, 10, 21 or 40 days fast.


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