⭕ This is my 5 AM Morning Routine with G.od ⭕ where i share all i do in my morning as an Orthodox Sephardic Jewish woman.
AS an added bonus, I also share with you 5 things i do and How we Connect with G.od as Orthodox Jewish Women in difficult times

I hope you enjoy it!

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You can reach me for collaboration, to send me products or just to say Hi by emailing me at [email protected] or reaching me on IG

or via Frum it Up / Sara Malka
PO box 66535
CSL CP Cavendish Mall
Quebec, Canada
H4W 3J6

Until next time, stay safe, stay blessed and don't forget to frum it up!

❤ Sara Malka❤

#5amroutine #5ammommorningroutine #frumitup

How i dress in a classic and modest way at work, at home ond for shabbat and the Jewish Holidays
   • Keeping Cool and Modest | What Orthod...  

How i cover my hair and my favourite headcovering
   • My FAVOURITE Head Covering Styles as ...  

How i manage my time as a doctor, a mom and a youtuber
   • My 10 Time Management Tips I use to B...  

Know more about ,y Orthodox Jewish life

Tour of a Jewish Ritual bath or Mikveh
   • Inside a Mikvah | Tour of a Jewish Ri...  

How i prepare shabbat as well as answer many of your questions about me
   • Come Prepare Shabbat With Me as I Ans...  

Tour of my Orthodox Sephardic Jewish home
   • Come on a Tour of my Orthodox Sephard...  


⏱TIMESTAMPS⏱

00:00 5 AM Morning Routine with G.od |
1:00 How we Connect with G.od as Orthodox Jewish Women in difficult times
1:30 Giving Thanks to G.od
2:30 Taking care of the body G.od gave me skin care
4:30 Prayer to G.od
8:30 Taking care of the body G.od gave me Hydration and kosher food
10:00 Studying Torah Bible
13:30 Say Tehillim Psalms
15:00 change the mindset
17:00 May G.od bless you


MUSIC
artlist.io



SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!



Being a religious Orthodox Jewish woman with small children while working fulltime as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup


To connect with me for more resources, information and collaboration please do write me at frumitup on instagram




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