Feel like your heart is skipping a beat or fluttering faster than normal? Heart palpitations can be a worrying menopause symptom, but thankfully there are some simple things you can do to help manage them yourself.

This week on A.Vogel Talks Menopause I take a look at 5 ways to help stop heart palpitations, as well as what they feel like, what causes them and when you should consult your doctor.