Ramya’s Website https://stayfitwithramya.exlyapp.com/

Ramya presents "5 Truths About Collagen Peptides Vital Protein." So often, people ask Ramya about her glowing skin.

In this video, she explains collagen. So, what is collagen? Collagen is an amino acid composition (typical for proteins).

Collagen is nothing but a protein naturally produced in the body. As we grow older, natural production reduces. Hence, we must consume more protein. Protein intake along with collagen claims healthy skin. It provides skin elasticity, reduces visible wrinkles, and increases blood flow to the skin.

Are you still struggling with skin problems? What quantity of protein do you consume? Are you consuming in the right manner?

Find the answer to these questions in this video. Now, watch "5 Truths About Collagen Peptides Vital Protein" on Stay Fit With Ramya.

#CollagenPeptides #VitalProtein #StayFitwithRamya

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Ramya
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