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5 TIPS TO CALM YOURSELF DOWN AFTER GOOGLING SYMPTOMS

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Cherellethinks - Dip. Couns, Dip. ACT

Hi everyone!
In this video I talk about 5 small tips to calm yourself down after you’ve googled your symptoms. The end goal is to not Google at all but this video is for those who haven’t quite managed to master that just yet.

I hope this video is helpful!

To book a talking or coaching session with me you can find my booking system here: Book an Appointment with Cherellethinks
https://cherellethinks.setmore.com

To find me on Instagram I’m on there at @cherellethinks

My health anxiety Facebook support group is called ‘Health Anxiety Community’

Thank you!

xoxo

posted by ajuasdy