00:00 Reducing My Astigmatism
13:57 Astigmatism Reduction Tips

Can you get rid of astigmatism? Can it be fixed, reversed, or magicked away? In the EndMyopia method of natural vision correction, it can be IF you can work out how to do it, that is! Adjusting your astigmatism correction can be complicated to work out, but I have finally gathered enough information to dare.

So join me as I take the plunge, and pick up 5 of the best tips I have managed to gather along my way.

And remember to like and subscribe if you enjoyed the video. Thanks!

Here is the link to the EndMyopia article I keep mentioning in this video:
https://endmyopia.org/qahighastigma...

Some other useful astigmatism links from EndMyopia.org:
Another truly priceless, nottobemissed article on reducing prescription complexity
https://endmyopia.org/protopichowt...

What is Astigmatism
https://endmyopia.org/thedefinitive...

How To Test If You Need Astigmatism Correction (for Normalized Prescriptions)
https://endmyopia.org/testneedastig...

How to measure your astigmatism
https://endmyopia.org/diytoolshowt...

(and, while this advice is rather specific to an individual, it may give you some ideas for your own case if it is similar...)
How To Choose a Differential Prescription If You Have High Astigmatism
https://endmyopia.org/howtochoosea...

If your SPH is minus, but you CYL is plus:
  / plusminuscylinderavoiding90degreeoff...  
and
https://www.aclens.com/positivecylc...

Disclaimer: I am not a medical professional, and nothing I say in my videos should be taken as medical advice.
I am not affiliated with EndMyopia. All my videos are based on my own experience using Jake Steiner's EndMyopia method.

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LINKS:

If you want to know more about EndMyopia, here are some great links to look at (well, don't just look at them. Clicking them will be more interesting):

☛ Jake Steiner's EndMyopia YouTube Channel:
   / endmyopia  

☛ EndMyopia website:
https://endmyopia.org/

☛ EndMyopia Facebook Group:
facebook.com/groups/endmyopia/

☛ EndMyopia "Le Meow" Forum:
http://quizzes.endmyopia.org/lequiz/

☛ EndMyopia Discord Server:
https://discordapp.com/invite/WcddMAK

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A little about my eyesight:
I have had glasses for astigmatism since I was 7 years old, but I only needed them for specific circumstances, like reading blackboards or night driving (not when I was 7, obviously).
At the age of 22 I landed an office job, and with my lovely new money I bought a smart phone. 6 months later, I had myopia (also known as short sightedness or near sightedness) and had to wear glasses fulltime.
My prescription has been going up since then, and I have been freaking out as I sit back and watch my eyesight deteriorate, feeling helpless and scared.
I was up to 3 in my left eye, and 2.5 in my right eye when I discovered Jake Steiner and the EndMyopia method.

I am still only a few months in, but already I am seeing at almost 2.00 in my left eye 1.75 in my right eye. Small changes, but any improvement is amazing when my eyes have only been deteriorating for the last 10 years.

I am loving knowing more about eyesight and how eyes function. It's fascinating, and learning so much feels empowering. I love that I no longer feel helpless about my vision.

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Using the reduced lens method, and need another pair of glasses?
Clearly are an online retailer, based in Australia especially great for those of us based in Australia or NZ and is available worldwide.
I use them for all my glasses in my EndMyopia journey, and they have been great.
I joined as an affiliate because I was already talking about them so much anyway. If you use this link to go to the Clearly website, it will help me out and cost you nothing more, so if you go this way, I thank you.
https://t.cfjump.com/66720/c/83727

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☀Social:
Insta: @gemilymez
Facebook:   / gemily.mez.12  

☀ Audio:
Music: Stars Of Hope Across The Night by Amarià @amariamusique
Sound Effects from ZapSplat: www.zapsplat.com

☀ About me:
Just a girl, living in Australia, trying to find ways to live in harmony with this precious world, with other beings, with her body, with herself, and with the mystery that ties it all together.