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5 Times EVERYONE Should Take Collagen Protein (better sleep skin and muscle)

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Thomas DeLauer

Use Code THOMAS20 for 20% off BUBS Naturals' Collagen: https://shop.bubsnaturals.com/
5 Best Times to Take Collagen!

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://onlinelibrary.wiley.com/doi/a...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://formative.jmir.org/2022/5/e36339
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 Intro 5 Best Times to Use Collagen for Different Benefits
0:57 Before Your Workout
2:40 Before Going to Bed
4:26 Use Code THOMAS20 for 20% off BUBS Naturals' Collagen!
6:23 Aging & Digestion
7:44 At the end of a Fast
8:55 Alongside Meals
10:11 Increasing Your Intake as You Age

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