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Timeline
0:00 Introduction
1:00 Gut bacteria related to obesity
2:15 You are what you eat
4:25 Importance of fiber
5:04 Fermented Food
5:29 Processed food?
6:53 Can you be a vegetarian?
7:45 Avoid Antibiotics
8:21 Reduce stress
8:33 Hygiene Hypothesis
9:38 Aishwaryam Trust

Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist


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Website: https://aishwaryamtrust.com/

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IFSC: IDIB000T032

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