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About this video:
Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
I hope you enjoy the video and like all these recipes :)

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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too.

Tech I Use (Not Sponsored)

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I'MWOW NIGHT TIME RELAXING TEA https://amzn.to/3Scgq9X

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.