Here's a quick exercise routine for Parkinson's that can help you optimize your quality of life by quickly improving strength, posture and function. It does involve balance so work hard but stay within your ability level.

If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise!

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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

Previous Parkinson'sLife Discussion Group Speakers:
Ray Dorsey, MD
Mary Spremulli
John Baumann
Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT
Hilary Byatt, MS CCCSLP
Dr. Joanne Hamilton, PhD

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