I'm often asked how I stay so positive all the time. While I'm not positive ALL of the time, I definitely do try and keep the vibes high as much as I can.

In this video I share with you some of the habits that I have adapted into my life that have helped me get to this joyful place. Hopefully you are able to get something from this video and raise the vibes in your life.

Does any of this resonate with you? What do you do to stay positive? Let us know in the comments down below.

Thanks for watching.

0:00 Intro
2:18 Be Mindful Of Consumption
5:25 Immerse Yourself In Nature (Forest Bathing)
7:58 Move Your Body!
9:53 Hobbies & Passions
12:13 Food, Nutrients & Supplements
15:52 Honourable Mentions Sleep & Morning Routine

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