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5 Foods PROVEN To Grow Muscle Especially As You Age

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JJ Virgin

Curious about what food is best to grow muscle? Skip the phase where you try to research and discover what food works best and let me tell you exactly what 5 foods are proven to grow muscle, especially as you age...

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Links in the video:
Protein Calculator: jjvirgin.com/7day
Clean Creatine Powder: https://store.jjvirgin.com/collection...
Omega Plus: https://store.jjvirgin.com/collection...
Vitamin D Plus: https://store.jjvirgin.com/collection...

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Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.


Don’t let anyone tell you that getting older means slowing down. The truth is, when you’re doing right by your body, life keeps getting better. I’m living proof.

I’m JJ Virgin, a tripleboard certified health expert. Through four decades of research and experience, I discovered specific strategies you can use to refuel your body, renew your passion, reignite your wellness, and age powerfully. You are in the right place…

Together, we’ll nourish your health, sculpt lean and powerful muscles, shed excess fat, eliminate hidden food intolerances, reduce your bloodsugar impact, and alleviate inflammation. Whether you’re 40 or 70, putting these principles into action will help you reignite your youthful spark and reclaim your vitality.

Join me to step into the best chapter of your life and thrive like never before.

This is YOUR time. Let’s make it unforgettable.

JJ Virgin
Fitness Hall of Famer
FourTime New York Times BestSelling Author
Board Certified In Holistic Nutrition
TripleBoard Certified Nutrition Expert

➡ Start now with my 7Day Eat Protein First Challenge: https://discover.jjvirgin.com/7dayp...

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