La práctica de ejercicio físico es necesaria para mantener buena salud física y mental, pero algunos deportes se basan en reglas que parecen puestas a posta para dañar nuestros pobres cerebros. Aquí van 5 deportes que en realidad le sientan fatal a ese trozo de carne con el que piensas.


¡SÍGUEME EN MIS REDES! En Twitter e Instagram: @patritezanos


LIBRO "CEREBRO Y EJERCICIO": https://www.amazon.es/Cerebroejercic...


TIENDA DE LÁMINAS: https://mastersoflol.com/


FUENTES:


NeuroOphthalmologic Response to Repetitive Subconcussive Head Impacts https://jamanetwork.com/journals/jama...


Role of subconcussion in repetitive mild traumatic brain injury https://thejns.org/view/journals/jne...


Heading in the right direction: A critical review of studies examining the effects of heading in soccer players https://pubmed.ncbi.nlm.nih.gov/32883...


Rapid Accumulation of Endogenous Tau Oligomers in a Rat Model of Traumatic Brain Injury https://www.ncbi.nlm.nih.gov/pmc/arti...


Heading Frequency Is More Strongly Related to Cognitive Performance Than Unintentional Head Impacts in Amateur Soccer Players https://www.ncbi.nlm.nih.gov/pmc/arti....


Research Gaps and Controversies in Chronic Traumatic Encephalopathy: A Review https://pubmed.ncbi.nlm.nih.gov/28975...


Tau and tauopathies https://pubmed.ncbi.nlm.nih.gov/27615...


EMS, HighAltitude Field Prophylaxis And Treatment https://www.ncbi.nlm.nih.gov/books/NB...



Reversible Brain Abnormalities in People Without Signs of Mountain Sickness During HighAltitude Exposure https://www.nature.com/articles/srep3...


Cortical Atrophy and Other Brain Magnetic Resonance Imaging (MRI) Changes After Extremely HighAltitude Climbs Without Oxygen https://www.thiemeconnect.com/produc...


Evidence of Brain Damage after Highaltitude Climbing by Means of Magnetic Resonance Imaging https://www.amjmed.com/article/S0002...


Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature https://pubmed.ncbi.nlm.nih.gov/31820...

Overtraining Syndrome: A Practical Guide
https://www.ncbi.nlm.nih.gov/pmc/arti...

Cytokine Response to Exercise and Its Modulation https://www.ncbi.nlm.nih.gov/pmc/arti...


Neuroimmunological and neuroenergetic aspects in exerciseinduced fatigue https://pubmed.ncbi.nlm.nih.gov/30753...


Functional overreaching: the key to peak performance during the taper? https://pubmed.ncbi.nlm.nih.gov/25134...


Central and Peripheral Fatigue During Resistance Exercise – A Critical Review https://www.ncbi.nlm.nih.gov/pmc/arti...


Decompression sickness in breathhold divers: A review https://www.researchgate.net/publicat...


Increased serum levels of the brain damage marker S100B after apnea in trained breathhold divers: A study including respiratory and cardiovascular observations https://www.researchgate.net/publicat...


Neurologic Complications of Scuba Diving https://www.aafp.org/afp/2001/0601/p2...


Dementia Pugilistica Revisited https://www.ncbi.nlm.nih.gov/pmc/arti...


Chronic Traumatic Encephalopathy: A Brief Overview https://www.ncbi.nlm.nih.gov/pmc/arti...


Chronic Traumatic Encephalopathy in Athletes: Progressive Tauopathy following Repetitive Head Injury https://www.ncbi.nlm.nih.gov/pmc/arti...


ATRIBUCIONES:


Danse Macabre de Kevin MacLeod está sujeta a una licencia de Creative Commons Attribution (https://creativecommons.org/licenses/...)
Fuente: http://incompetech.com/music/royalty...
Artista: http://incompetech.com/


Vídeos de stock disponibles en pexels https://www.pexels.com/eses/