Here are 5 of my favorite gada excercises
Really effective...believe me..
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Try em out...
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Making gada vid...
   • Making of GADA / INDIAN CLUB / MACE..... Â
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Follow me on insta
  / sudarshan._dev Â
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#gada #mace #workout #indianclubs #indianworkout #desi #pehalwani #martialarts #wrestling #excercises #strength ...