I worked out in VR for 400 days and in this video I share my VR workout program, some of the best VR fitness games and answer the questions, is working out in VR worth it?

You can read the full article and and grab my complementary VR Fitness resistance training tracker here https://thevr.coach/vrworkoutplan/#... Just make sure to make a copy and alter it to your own fitness level. It's free and no email sign up required.

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Head over to https://zybervr.com/?ref=thevrcoach for the best Quest and Pico 4 accessories. Use code THEVRCOACH for 15% off!

Headset (Quest 3): https://amzn.to/418LZEw
Green Screen(Elgato): https://amzn.to/43BKAFY
Mic (Blue Yeti): https://amzn.to/3DkJZOc

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Timestamps
00:00 Day 1200
04:00 Day 200400
08:30 Results and Learnings