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30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

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POPSUGAR Fitness

Get ready for a highintensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30minute session includes highintensity cardio and muscleconditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes.

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As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzedabout workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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