Join celebrity trainer Kit Rich for a fullbody toning workout that incorporates cardio bursts with Pilatesfusion exercises. Kit's included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat!

Find more from Kit on:
YouTube:    / kitrichfitness  
Instagram:   / fitbykit  

On Kit: Sweaty Betty
On Tarra: 2XU top, Gymshark leggings and APL shoes
On Meagan: Gymshark top, 2XU leggings and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzedabout workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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More 30Minute Workouts:    • 30Minute STRONG by Zumba® Cardio and...  

More fullbody workouts:    • FullBody Workouts  

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