Get ready to "rock your best" with this Island Vibes Cardio Dance and BootyToning Workout! Led by professional dancer and fitness professional Raquel "Rocky" Horsford, who is bringing Caribbean flair to this calorieburning workout. This highenergy, lowimpact cardio workout will make you feel like you're on vacation! If you love this dance, you can find Rocky's 45minute workout on her Glow shop: http://bit.ly/rockyonglow

For more from Rocky, visit:
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On Rocky: Carbon38 outfit and Nike shoes
On Tarra: Onzie bra, Body Glove leggings, and Reebok shoes
On Reyven: Body Glove top, Lorna Jane leggings, and APL shoes
On Jenny: Lorna Jane outfit and APL shoes
On Kayln: Ghost Flower top, Body Glove leggings, and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzedabout workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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