After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge https://flow.bohobeautiful.life/freef... .

This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries. 

Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within.

Instructor Juliana Spicoluk
Location: Barbados

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FREE BOHO OFFERINGS:

➤ FREE 7Day Blissful Body Bootcamp .
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguideb...

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OUR APP:

➤ Boho Beautiful Official App
Our yoga, fitness, meditation, & highvibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store
➤ https://apps.apple.com/us/app/bohobe...

Android Store
➤ https://play.google.com/store/apps/de...

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APPAREL:

➤ Our New EcoYoga Apparel
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com

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OTHER CHANNELS:
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

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INSTAGRAM:

➤   / bohobeautifullife  
➤   / mark.spicoluk  
➤   / juliana.spicoluk  

#bohobeautiful #yoga #yogainspiration


Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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