I see a lot of folks in my office. Over the years, I have observedTHREE types of health clients the ones who decide and commit, the ones who dabble, and the ones who make excuses and never really get started.

Health is not free today in this country. Being sick and unhealthy is almost free, and super easy. This is how it is set up make it easy to be unhealthy and hard to be healthy.

The good news is there is so much great education about health, that is free. Youtube holistic doctors and practitioners are here to educate you and help you learn. Naturopaths and functional medicine doctors are becoming more available and people are becoming more aware. Use this to your advantage, as you only have this one life, and you want to live it with good health.

When I talk in this video I say you can build reserves and have leeway. Do what is right for your health 95% of the time, and the 5% you mess up or just can't eat as healthy as you would like, it won't hurt you, because you have built those reserves. Once you get your health in order, it will only take maintenance from here on out. This is achievable, but you have to truly want it and be willing to put in the work. It is ALWAYS worth it , and putting in the work will set you free. Choosing quick fixes or always seeking the magic wands will never set you free, and you will never achieve optimal health. LET'S DO THIS!!!

Dr Paul Saladino's video on ALL the ingredients at McDonald's horrifying. Never in moderation:
   • McDonald's Secret Ingredients You Nev...  

Disclaimer:
This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctorpatient relationship between Naturopath Christy Morgan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.