Are you suffering from back problems right now? Are you looking for some quick relief? You just want to find some exercises that you can get on the floor, get on your bed and do right now? I'm going to cover with you today, three quick back relief exercises that you can do right away.

If you're looking to get relief right now, pause the video, find some space on the floor or lay down the bed. I'm going to have my partner here demonstrate for you so that you can see exactly what to do to get some quick back pain relief right now.

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