I'm Jaime, and I'm here to help women with ADHD meal plan and cook healthier meals!

In today's video, I'm sharing 3 meal prep hacks that really help when you have ADHD! If you're looking to save time and energy on cooking, then these tips are for you.

To recap, here are the 3 tips in this video:
Plan a Sunday meal prep session
Mixandmatch ingredients for meals throughout the week
Use prechopped vegetables

Meal Prep Playlist:    • Meal Prep Like a Pro  


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Dayton, OH 45424