Sometimes we have those moments when we are out and about, unprepared, and hunger strikes! In this video, I give examples for 3 places you can stop and get food FAST without messing up your goals! Keto, Low Carb, Carnivore options are never hard to find!

"Dont let perfect be the enemy of good."

Lots of videos on this channel that outline more specifics of what I eat on a daily basis.

For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms.

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To follow along with my daily life come find me on Instagram: @lauraespath

Music in video from bensound.com

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