Learning to prevent injuries is crucial for staying active and enjoying pickleball long term.
Pickleball injuries are caused by a variety of factors, including:
1. Not warming up or stretching
2. Improper technique
3. Lack of overall training
4. Inadequate time to recover
5. Preexisting joint problems
Kevin specializes in ⚾ overhead athletes and can assess your physical condition, teach you correct techniques, prescribe injury prevention exercises, and guide you through recovery if an injury occurs.
Call (480) 8477050 to schedule a complimentary assessment!
FOOTHILLS: http://foothillsrehab.com
FOLLOW US:
Facebook: / foothillsrehab
Instagram: / foothillsrehab
Twitter: / foothillsrehab
#pickleball #pickleballlife #wearefoothills #physicaltherapy #injuryprevention #agility #footwork #sportsphysicaltherpay #sportsmedicine #injuryfree #anthem