Hey guys!! I'm SUCH a fan of slow cooker recipes. They are super easy and drop and go! Great for if you leave for the day and want to come home to a yummy dinner. Here are a few recipes for the colder months. =) Hope you enjoy! More coming soon!

Kale & Quinoa Soup:
2 cans petite diced tomatoes
1 can Great Northern beans (drained & rinsed)
1 cup uncooked quinoa (rinsed)
1 bag kale, chopped
1/2 onion, diced
dash of dried oregano
dash of dried basil
sprig of dried thyme
12 bay leaves (remove before eating)
4 cups vegetable broth
salt & freshly ground black pepper, to taste
Add juice of half a lemon to the bowl when finished.

Broccoli and Cheese Soup:
5 cups chopped broccoli
1 cup grated carrots
1 medium yellow onion, diced
1/2 or 1 clove garlic, minced (I like less garlic in my food)
2 ounces reduced fat cream cheese
Dash nutmeg
2 1/2 cups reduced sodium chicken or vegetable broth
4 Tbsp Almond Milk
4 Tbsp Flour
1/2 tsp salt
1/4 teaspoon black pepper
1 (8ounce) block sharp cheddar cheese, grated


Vegetarian Chili:
2 cans diced tomatoes
2 cans tomato sauce
1 can light red kidney beans (rinsed and drained)
2 cans dark red kidney beans (rinsed and drained)
1 (4 ounce) can chopped green chiles or hatch chilies
1/2 cup beer (or you can just add extra vegetable broth)
3 1/2 (or 4 cups if you don't use beer) cups vegetable stock
1/2 medium red or yellow onion (peeled and diced)
1 clove of garlic, minced
1 Sundried tomato (chopped) OPTIONAL *
1 chipotle chili in adobo sauce (chopped) OPTIONAL *
chili powder, cumin, salt & pepper to taste


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