The 26th annual tai chi workshop in Sydney is a great start to rejuvenate inperson workshops. Here is the demonstration of the most popular tai chi set, Yang Style 24 Forms, by our instructors and participants.
Both annual workshops here in Sydney and midyear in USA were attended by members of the Tai Chi for Health Community from many countries around the world. They came to meet likeminded friends, and to develop the depth and width of tai chi. In turbulent world and the need of better immunity for the pandemic highlight the importance of tai chi for improving health. It is proven by over 1000 studies to improve health and immunity. More importantly, it brings more harmony to the world.