Explore 25 weird sleep facts that will fascinate and intrigue you!

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Discover the bizarre world of sleep with these 25 mindblowing facts that will leave you wideeyed at bedtime! From sleepwalking to nocturnal death syndrome, this video unveils the mysteries behind our nightly adventures. Whether you're a sleep enthusiast or just curious, prepare to be amazed by the strange phenomena that occur while you catch some Z's.

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Author: Hestie Bernard
Music: Sleepless aloha Reed Mathis

Chapters:
0:00 Intro
0:27 Our Tiredness Peaks Two Times Per Day
1:00 We Are The Only Mammals That Willingly Delay Sleep
1:37 The Perfect Time Duration Of A Nap
2:07 Drinking Coffee Before Bed Delays Your Internal Body Clock By 40 Minutes
2:40 The Act of Sleepwalking Is Changing
3:12 Before The 1800s, People Slept in Batches
3:50 Hawaii Is The Most Sleepdeprived U.S. State
4:27 South Dakotans Sleep the Most
5:05 We Sleep Better During a New Moon and Worse During a Full Moon
5:42 Our Dreams Changed After The Introduction Of Color Television
6:34 Sleep Deprivation Can Be Downright Scary
7:08 Nobody REALLY Knows Why We Sleep
7:47 Humans Can Sleep With Their Eyes Open
8:27 8% Of Americans Sleep Naked
9:20 Hypnic Jerks
9:48 41% Of The British Population Sleep In The Fetal Position
10:20 Sleep Apnea Can Mess With Your Hearing
11:03 Snoring Can Be Loud
11:34 The Weird Things That Happen To You
12:11 Exploding Head Syndrome
12:45 The Word “Nightmare” Is OLD
13:14 Advanced Sleepphase Syndrome Makes You Fall Asleep And Wake Up Too Early
13:56 Charles Dickens Believed That Sleeping Facing North Boosted Creativity
14:37 People With Sleeprelated Eating Disorders (SRED) Eat While They Are Asleep
15:12 Sudden Unexplained Nocturnal Death Syndrome
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Learn something new every day.

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