Explore the hidden dangers of modern living in "25 Ways Modern Life Is Killing Us.
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In this eyeopening video, we delve into the dark side of modern living, uncovering 25 ways it may be silently jeopardizing our health and wellbeing. From the seductive allure of the internet to the pitfalls of oversized portions, we explore the habits that might be taking a toll on our bodies and minds. Join us as we navigate the perils of contemporary existence, offering insights and practical tips for a healthier, more balanced lifestyle. Don't let modern life be a silent assassin – empower yourself with knowledge and take control!
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Author: Hestie Bernard
Music: BrainMelt Underbelly
Chapters:
0:00 Intro
0:22 We're Addicted To The Internet
0:55 There are around 50 serial killers on the loose in the US right now!
1:12 We're Living Sedentary Lives
1:59 We're Eating Too Many Processed Foods
2:44 We're Over Reliant On Modern Medications
3:24 And Then There's Our Social Media Addiction
4:15 We've Gotten Used To Oversized Portions
5:01 We're Not Exercising Enough
5:33 We Ingest Too Much Caffeine
6:10 While We're On The Subject, Let's Discuss Our High Intake Of Energy Drinks
6:59 We've Normalized Excessive Plastic Surgery Trends
7:53 Our Diets Need More Diversity
8:48 We Are Materialistic
9:22 We're Drowning Our Bodies In Too Much Salt
9:57 We're Not Getting Enough Sunlight Exposure
10:29 The Comparing Game
11:36 Excessive Gaming
12:20 We've Gotten Too Used To Convenience Foods
13:04 We Eat Too Much Red Meat
13:47 We Need To Get Out More
14:43 Our Screen Time Before Bed
15:41 Stressful Work Environments
16:30 Our Constant Multitasking
17:22 Financial Stress & Economic Pressures
18:11 We've Got A Sugar Problem
19:04 Environmental Toxins
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