Here are the ingredients and macros for the recipe! Directions can be found in the video :)
COOKIES AND CREAM ICE CREAM
Macros (entire pint):
212 calories, 24P, 18C, 5F
Ingredients:
200ml @fairlife skim milk
200ml unsweetened almond milk
15g @pescience cookies n cream protein powder (discount code FIT15)
4g JellO fat free vanilla pudding mix
15g @lakanto Monkfruit sweetener (discount code FIT15)
1 Oreo
COFFEE ICE CREAM
Macros (entire pint):
198 calories, 24P, 16.5C, 4.5F
200ml @fairlife skim milk
100ml unsweetened almond milk
100ml cold brew
15g @pescience caramel macchiato protein powder (discount code FIT15)
4g JellO fat free vanilla pudding mix
15g @lakanto brown Monkfruit sweetener (discount code FIT15)
10g dark chocolate
MAPLE ICE CREAM
Macros (entire pint):
189 calories, 23.5P, 17C, 3F
200ml @fairlife skim milk
200ml unsweetened almond milk
15g @pescience snickerdoodle protein powder (discount code FIT15)
45ml sugar free maple syrup
3g cinnamon
4g JellO fat free vanilla pudding mix
15g @lakanto brown Monkfruit sweetener (discount code FIT15)
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00:00 Introduction
01:36 Cookies and cream
04:57 Coffee
07:20 Maple