New update with a second surgery and a new journey with spine surgery. ACDF after arthroplasty aka cervical disc replacement.
Link to Surgery #1 story:    • 2 days Post Op C45 &C56 Cervical Ar...  

My Spine Surgery Journey Videos:    • ACDF and Cervical Disc Replacement Su...  

 Please be sure to like and subscribe to support my channel as I grow and expand this year. It really does help me out, and I want to be able to keep providing you with more helpful information.

Things to get to make recovery easier:

Back Posture corrector/ brace: https://amzn.to/3cOm8KI
Inflatable cervical traction: https://amzn.to/3pVsT1e
Bendy Straws: https://amzn.to/39MQXO5
Conair Long handled wide tooth comb/ pick: https://amzn.to/39LFIph
Facial Cleansing wipes: https://amzn.to/2MSaKTc
Gel Bead ice pack: https://amzn.to/2YOEUt7 https://amzn.to/36FFiyE
Band Aid bandage shower protectors: https://amzn.to/3cLm26z
Cervical soft collar: https://amzn.to/3cz25zY

Please be sure to like and subscribe to support my channel as I grow and expand this year. It really does help me out!
Please be sure to LIKE and SUBSCRIBE to see more videos like this. http://bit.ly/3azDCaT

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

#acdf #cervicalspine #cervicaldiscreplacement #herniateddisc #spinalstenosis
#acdfrecoverystories
#cervicaldiscreplacementsurgeryrecovery
#acdfsurgeryvsdiscreplacement