This video offers a 174 Hz healing meditation, tapping into the potential of this specific frequency for physical wellness. 174 Hz is known as the healing frequency, believed to exert a profound impact on the physical body compared to other frequencies. It's said to aid in pain and stress relief, enhance concentration, and instill a sense of security in the body's organs. So, if you're seeking relaxation and rejuvenation, this meditation might be just what you need!

Please go to our main channel below for a host of meditational and relaxational videos.

HOW TO MEDITATE THE EASY WAY
Unlock the healing potential of frequencies through meditation: take a moment to relax, focus on your breath, and open up to the energy of the vibration.

✅ What exactly is meditation:    • Master the Art of Meditation in 7 Eas...  

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✅ Recommended Playlists:

✅ Link to our Guided Mediation Playlist:
   • Guided Meditations Anyone Can Master  

✅ Pure Healing Tones:
   • Pure Healing Tones  

This work does not aim to replace professional medical or counselling advice. If you are dealing with a physical or mental illness, it is important to always seek help from a professional.

It is advised not to drive or operate machinery while listening to sleep meditation music, binaural beats, or guided sleep relaxations.