16 Benefits of Black Seed Oil (Nigella sativa)

Nigella sativa, commonly known as black seed, is a flowering plant native to South Asia.

Although black seed is also sometimes called black cumin (or black cumin seed), it shouldn’t be confused with regular cumin (Cuminum cyminum) that belongs to an entirely different plant family.

Black seed has been traditionally used for various health conditions, but most of its purported benefits lack scientific evidence and rely only on findings from cell culture or lab animals.

In this video you will see 16 potential benefits of black seed, including evidences that backs it up. So make sure to watch this video till the end and subscribe to YourHealthTV to get videos like this recommended to you every week!

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