In this video, we'll be discussing the power of 12 homebased exercises to help combat ankylosing spondylitis (AS). These exercises can help reduce stiffness and improve range of motion, which can help relieve back pain.

If you're suffering from AS and struggling with stiffness and pain, then this video is for you! Dr. Furlan will demonstrate 12 exercises and provide a home routine that you can follow to help improve your condition. After watching this video, you'll have the power to manage your AS and improve your overall health!

Download the handout here: https://www.doctorandreafurlan.com/ar...

Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.

To purchase any product mentioned by Dr. Furlan in these videos, check this link: https://www.amazon.com/shop/dr.andrea...
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.

Subscribe to this channel:    / drandreafurlan  
Visit the website: https://www.doctorandreafurlan.com/

#drAndreaFurlan #DrFurlan #doctorfurlan
#ankylosing_spondylitis #ankylosingspondylitis

Let’s meet on Social Media:
Instagram:   / dr.andrea.furlan  
Twitter:   / adfurlan  
LinkedIn:   / drandreafurlan  

=============================================
ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
=============================================