Naval Ravikant says that peace and happiness are skills. You’re not born with them. Here are 15 Ways to Prepare for a Great Day Tomorrow

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00:00 Intro
00:41 Do a “closing shift” in your home the night before
01:09 Pack whatever you need to the night before
01:38 Eat a good meal the night before
02:12 Put your phone away long before you go to bed
03:00 Write a five task todo list the night before
03:38 Get what’s bothering you out of your mind
04:38 Don’t let one misstep throw you off
05:19 Make sure your first meal has protein and greens
05:54 Make morning reading your best friend
06:38 Get 7 minutes of exercise in the morning
07:09 Step into a “good day” circle
07:44 Greet the people you see around you
08:24 Talk to yourself about what you have to do (out loud)
09:02 Create a morning playlist and listen to it
09:31 Make your bed


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