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15 Minute Life Changing Vegan Meals | What I Eat In a Day Vegan Lunch Ideas

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Andrew Bernard | The Nard Dog Cooks

Do you struggle with what to eat for lunch? I know I do sometimes myself and hope that these three ideas help you.

There's also nothing wrong with serving these for dinner either, in fact we do often with the first two options.

Check out these ideas and let me know which one you try (it should be all 3).


★Recipes Used★

Vegan PF Chang's Lettuce Wraps
(I swapped the patties for 1 block of tofu)
https://makeitdairyfree.com/copycatp...

Vegan Cheeseburger Wrap
(I swapped the meat crumbles for the same amount of cooked lentils called for)
https://makeitdairyfree.com/veganche...

Vegan Tuna Salad
https://makeitdairyfree.com/chickpea...

Vegan Nacho Cheese Sauce
https://makeitdairyfree.com/vegannac...


Timestamps:

00:00 How to make epic vegan lunches
00:02 How to Make Vegan P.F. Chang’s Lettuce Wraps
2:00 Vegan P.F. Chang’s Lettuce Wraps Finished
2:06 Figuring out lunch as a vegan
3:00 My voice in this video
3:23 Why super firm tofu helps time
3:45 Tofu substitutions
5:02 How to Make Vegan Cheeseburger Wrap
6:44 Vegan Cheeseburger Wrap Finished
8:00 Tips for Cooking Lentil Wraps
10:17 How to Make Vegan Tuna Salad
12:05 Vegan Tuna Salad Finished




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#VeganMeals #VeganLunch



★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdai...

*Baking Sheets: https://amzn.to/3yzPebf
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Bowls (Small): https://amzn.to/3wfI4YA
*Colander: https://amzn.to/3K9g38D
*Cutting Board (Round): https://amzn.to/3wfHOc4
*Glass Measuring Cup: https://amzn.to/39dSMpJ
*Glass Mixing Bowls https://amzn.to/3sHlO60
*Hand Masher : https://amzn.to/3nP4XNB
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Knife Block Set: https://amzn.to/2Yp2qMT
*Pots and Pans: https://amzn.to/3xQs2po
*Tfal Skillet : https://amzn.to/3IrCE0Z
*Wooden Utensils: https://amzn.to/3FLalcF

Note: Not all products are exactly as seen in video.

posted by BaineeFeadwayrg