15 Minute Hip Opening Yoga Flow with Sky Ting
No equipment needed
Playlist: https://open.spotify.com/playlist/6Xc...

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This week, Sky Ting's Chloe and Krissy are taking us through a hipopening yoga flow. In just 15 minutes, you'll strengthen and lengthen every muscle group. You don't need any equipment, so just grab your mat, and click on the playlist above, or your own tunes! #hipopeningyoga #skyting #wellandgood

Love Chloe and Krissy? Be sure to check out Sky Ting TV for their entire library of yoga flows: https://www.skyting.com/tv

Check out Sky Ting Yoga on Instagram:   / skyting  

Subscribe to Well+Good’s channel for more stretching and fitness videos:    / wellandgood  

Want more yoga? Check out these flows:
Calming yoga flow:    • 20 Minute Calming Yoga Flow For Stres...  
Energizing yoga flow:    • 30 Minute Energizing Morning Yoga Flo...  
Yoga for flexibility:    • Yoga Stretches For Flexibility | Good...  

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