One of the main questions I get asked every day is, “What is the best beauty ritual to do everyday for the best results?” The answer? Reprogram your subconscious mind.

Reprogramming your subconscious mind is so important to help block out this noise and love yourself into the beautiful person you have always been. This meditation is a powerful way to get started but there are so many beautiful ways to add this to your routines and some incredible research behind it too.

I go into great detail in my beauty course that I am currently working on. You can sign up to the waitlist here https://view.flodesk.com/pages/636154...

This meditation combines a body scan, binaural beats, and visualization. We will softly wash away the negative beliefs that have been showing up through your beautiful face. Practice for 21 days for the best results!

Hi, I'm Stephanie Flockhart I am creating something truly unique by bringing an editorial eye to the beauty, health and wellness worlds. Combining my love of aesthetic visuals with my knowledge and experience in the health, wellness and beauty industries with the intention to popularize a chic, healthy lifestyle. So happy to have you here!

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Disclaimer: Not Medical Advice.

#SkinAffirmation #BeautifulSkin


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