Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of calorieburning, heartpumping intervals! Feel the burn in your glutes, hamstrings, calves, and quads as you push the pace, and challenge yourself through high levels of resistance.

15 Min High Intensity Elliptical Cardio Climber HIIT
Workout Length: 15 Minutes
Workout Level: Intermediate
Sunny Trainer: Sydney Eaton

WORKOUT DETAILS
0:00 | Intro
0:25 | Warmup
3:30 | Rest 1 minute

HIIT WORKOUT, RESISTANCE 68
4:44 | Interval 1
5:29 | Rest
5:55 | Interval 2
6:32 | Rest
6:50 | Interval 3
7:30 | Rest
7:50 | Interval 4
8:30 | Rest
8:50 | Interval 5
9:30 | Rest
9:50 | Interval 6
10:30 | Rest
10:50 | Interval 7
11:30 | Rest
11:50 | Interval 8
12:30 | Rest
12:50 | Interval 9
13:30 | Rest
13:50 | Interval 10
14:30 | Rest

COOLDOWN
14:50 | Cooldown: Resistance 1

END WORKOUT


Subscribe for more videos on health, fitness, and the latest inhome fitness equipment.



FITNESS EQUIPMENT USED
► Pro Cardio Climber SFE3914: http://bit.ly/SFE3914
► Treadmill Floor Mat: http://bit.ly/TreadmillFloorMat

FREE RESOURCES
► Free Workouts: https://sunnyhealthfitness.com/pages/...
► Articles: https://sunnyhealthfitness.com/pages/...
► Podcast: https://podcasts.apple.com/us/podcast...

FOLLOW US ON SOCIAL
► Website: https://sunnyhealthfitness.com
► Facebook:   / sunnyhealthandfitness  
► Instagram:   / sunnyhealthfitness  
► Twitter:   / sunnyhealthfit  
► Pinterest:   / sunnyhealthandfitness  
► TikTok:   / sunnyhealthfitness  



#ellipticalmachine #ellipticaltrainer #elliptical #cardio #hiit #workout #exercise #athomeworkout #fitness #health #highintensityintervaltraining #hiitworkout