Join us for a 15minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga practice will help you relax, release tension, and find inner peace. Perfect for beginners or anyone looking for a quick and easy yoga routine to add to their daily selfcare routine. Take a deep breath and let's begin.

Juliana's Yoga Outfit » https://AwakenedBohemian.com

Continue your practice with the following classes:
Beautiful Beginner Yoga | Hatha Yoga Class For Everyone:    • Beautiful Beginner Yoga  ♥ Hatha Clas...  
Yin Yoga & Crystal Bowl Healing Class with Meilan:    • 30 Min Yin Yoga & Crystal Bowl Healin...  

Class Shot At: Palmaia: The House of Aia
https://thehouseofaia.com'>https://thehouseofaia.com
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LINKS IN VIDEO

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Palmaia: The House of Aia
https://thehouseofaia.com'>https://thehouseofaia.com

➤Our Podcast
@starsanddestruct

YouTube:
https://flow.bohobeautiful.life/Stars...

Spotify:
https://open.spotify.com/show/2eyiPgv...

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CHECK OUT OUR LINKS ⇒⇒⇒

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BOHO BEAUTIFUL OFFICIAL APP
Our athome and onthego studio for yoga, fitness, meditation, & highvibrational living.
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Our FREE 7Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

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CHAPTERS:
00:00 Awakened Bohemian
00:23 Intro
01:38 Class Begins
11:11 Seated Pigeon
15:35 Namaste


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#bohobeautiful #yoga #stressrelief

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk


Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!