15 Daily Habits to Boost Your Intelligence
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00:00 Intro
00:50 Question Everything
03:13 Learn A New Language
04:52 Read Things That Intimidate You
06:49 Apply Everything You Learn
08:41 Exercise Daily
10:41 Eat Well
13:37 Sleep Well
15:43 Set ”SMART” Goals
17:11 Reality Check Yourself Often
18:00 Spend Time in Nature
19:18 Meditate
20:50 Practice Mental Exercises
22:31 Engage In Artistic Activities
22:44 Have Meaningful Conversations
25:28 Always Aim To Be Smarter Than You Were Yesterday



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