A bedroom should be one of the most relaxing spaces in your home, right? After all, the whole point of the room is to be a space to rest and rejuvenate. However, that isn’t always the case. Whether it’s cluttered, doubling as a home office, or just lacking designwise, many of our bedrooms aren’t the sleep oases they could be. And I say “our” because I, too, have often slept in a bedroom more stressinducing than stressrelieving. So, we’re all in this together.

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0:00 Turning Your Bedroom Into A StressFree Sleep Oasis
0:35 Decluttering Your Bedroom
1:16 Organize Your Bedroom
1:46 Pick a Color Scheme For Your Bedroom
2:18 Texture and Materials in Your Bedroom
3:03 Using a Weighted Blanket for Stress
3:27 Separate Work and Sleep
4:01 Find The Perfect Mattress
4:26 Using Aromatherapy in Your Bedroom
4:53 Soft Lighting in the Bedroom
5:14 Remove Screen From Your Bedroom
5:44 Block Out Light From Your Bedroom
6:06 Use Luxurious Feeling Bedding
6:39 Customize Your Bedroom

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