Learn how to get Free YouTube subscribers, views and likes
Get Free YouTube Subscribers, Views and Likes

14 Signs You Actually Have Pathological Demand Avoidance (PDA)

Follow
Im Autistic, Now What?

TW: From 26:37 to 26:55 there is a brief mention of eating disorders.

I have a new Patreon! Join before the 12th of November and I'll send you a membership badge:
  / imautisticnowwhat  

*I used quite a few quotes from this book about PDA:
https://amzn.to/43GSk9J'>https://amzn.to/43GSk9J

WATCH NEXT :

If you missed the last TikTok reaction (we talk about faking autism, parents filming their children's meltdowns, and the struggle of choosing from menus as a PDAer and not wanting to make the WRONG choice) :
   • You're ALL under ARREST! | Actually A...  

My Burnout Story might also give you some more context:
   • struggling with autistic burn out...  

My Videos Mentioned :

10 Signs you have Pathological Demand Avoidance:
   • 10 Signs you have Pathological Demand...  

Take the PDA Test with me:
   • Do YOU Have Pathological Demand Avoid...  

00:00 What demands sound like?
01:39 PDA Vs Executive Dysfunction
03:40 What does anxiety actually feel like?
06:30 Everything is a phobia
08:00 PDA is feeling relief?
11:30 PDA Rage
16:09 Jobs are Claustrophobia
20:00 We can't be wrong!!
22:35 Low selfesteem
24:30 Criticism Dysphoria
25:15 OCD
27:28 Everyone must be equal!
30:15 Electricity in my brain
31:06 NO routine
34:40 PDA is Euphoria?

Sources:

The PDA Society:
https://www.pdasociety.org.uk/

ODD NHS:
https://www.cntw.nhs.uk/services/oppo...

Elizabeth Newson Wikipedia:
https://en.wikipedia.org/wiki/Elizabe...

How PDA avoidance feels from the inside. Sally Cat PDA:
   • How PDA avoidance feels from the inside  

Executive functioning: a personal perspective:
https://www.autism.org.uk/adviceand...

Emotion Regulation and Executive Function in Children and Adolescents with Autism Spectrum Disorder and Pathological Demand Avoidance Traits:
https://discovery.ucl.ac.uk/id/eprint...

Autistic traits, emotion regulation, and sensory sensitivities in children and adults with Misophonia:
https://link.springer.com/article/10....

Dysthymia:
https://www.mayoclinic.org/diseasesc...

Anxiety of the PDA Kind:
https://www.pdasociety.org.uk/lifewi...

Riko PDA Facebook:
https://www.facebook.com/RikosPDApage...

Coping strategies for PDAers:
   • Coping strategies for PDAers  

How PDA can Feel:
https://www.pdasociety.org.uk/lifewi...

What is PDA Booklet:
https://www.pdasociety.org.uk/wpcont...

PDA by PDAers Book:
https://amzn.to/43GSk9J'>https://amzn.to/43GSk9J

Relationships – dependence vs independence: https://www.pdasociety.org.uk/lifewi...

Understanding Pathological Demand Avoidance (PDA):
https://www.aspriscs.co.uk/newsblogs...

Riko PDA Case Study: https://www.pdasociety.org.uk/wpcont...

Distressed behaviours:
https://www.pdasociety.org.uk/lifewi...

80,000 hours Update: Don’t follow your passion: https://80000hours.org/2014/09/update...

Managing work:
https://www.pdasociety.org.uk/lifewi...

PDA Test: https://dragonriko.wordpress.com/pda...

Thank you so much for taking to the time to watch! Feel free to make requests for future videos in the comments.

DISCLAIMER: I am a secondyear psychology student and a latediagnosed #actuallyautistic individual. I am not a qualified healthcare professional.

*Books I'd Recommend about Autism:

Different not Less by Chloe Hayden (read if you want to cry):
https://amzn.to/40fKx2m

Aspergirls by Rudy Simone:
https://amzn.to/3xSZ6Mg

*Unmasking Autism by Devon Price:
https://amzn.to/3LhMV3j

*Links with a star are affiliate links. The channel will receive a small commission if you buy anything on Amazon after clicking through with this link. There's no extra cost to you and any money will go towards putting out more content. I'd love to post twice a week and put more time into research for these videos. Thank you so much I really appreciate everyone sharing their stories in the comments.

posted by Troisip4