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12 Week Beginner Sprint Triathlon Training Plan

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Tarens MōTTIV Method

Taren outlines a complete 12 week beginner sprint triathlon training plan including the swim, bike, and run workouts to include to train for a triathlon for the first time.

Our endurance sports training app: https://mymottiv.com

CALCULATORS
https://mymottiv.com/calculatorshow...
https://mymottiv.com/heartratetrain...

posted by totema05