Today's routine features 11 fun and easy exercises to strengthen kids' core and burn belly fat at the same time!

The core is an important region of the body, responsible for balance and stability. Having a strong core helps kids move better and safely, thus avoiding falls and injuries. This routine consists of 11 easy core exercises that will help kids lose belly fat and tone their abdominal muscles. These exercises target all parts of kids' belly to help them get a toned, flat tummy quickly and will be done both standing up and on the mat.

Let's get the kids and start this new workout!

TIMECODES:

00:00 Diagonal Abs Left
00:29 Rest
00:47 Diagonal Abs Right
01:16 Rest
01:35 High Knee Chops Right
01:58 Rest
02:17 High Knee Chops Left
02:40 Rest
02:59 High Knee Jacks
03:22 Rest
03:41 High Step March
04:04 Rest
04:22 Knee Drive
04:43 Rest
05:02 Standing Crunch
05:34 Rest
06:00 Reach Through
06:34 Rest
06:52 Heel Touch
07:12 Rest
07:31 Flutter Kicks
07:47 Rest
08:05 Knee Tuch Crunches
08:36 Rest
08:55 Oblique Twists